Chiropractic

Whether it is related to age, injury, or preference, some patients may benefit more from gentle, instrument-assisted adjustments rather than the traditional hands-on approach. For these people, we utilize the Activator Methods Chiropractic Technique®. This technique is just as effective as other traditional adjusting methods, but allows us to treat a larger scope of patients. Our office also... Read More

Whether it is related to age, injury, or preference, some patients may benefit more from gentle, instrument-assisted adjustments rather than the traditional hands-on approach. For these people, we utilize the Activator Methods Chiropractic Technique®. This technique is just as effective as other traditional adjusting methods, but allows us to treat a larger scope of patients.

Our office also comes equipped with a Flexion Distraction Table. This table allows us to offer another effective instrument-assisted technique specifically aimed at relieving sciatic-type complaints. It also helps manage a wide array of complications related to your lower back and lumbar discs.


Massage Therapy

Types of Massage Therapy While there are many different techniques of massage, instead of separating them into individual sessions, they are combined in each massage to address the different problems and complaints of the client. While there are hundreds more techniques, listed below are a few most frequently used. Therapeutic Massage Therapy Releasing muscles that are causing you pain ... Read More

Types of Massage Therapy

While there are many different techniques of massage, instead of separating them into individual sessions, they are combined in each massage to address the different problems and complaints of the client. While there are hundreds more techniques, listed below are a few most frequently used.
Therapeutic Massage Therapy

Releasing muscles that are causing you pain through deep tissue, trigger point release and breathing. This is best for those suffering from chronic pain for any aches.
Cupping Therapy (Medi-cupping)

An adaptation of traditional Chinese cupping therapy. Cupping is used to release fascia (connective tissue) and all layers of interstitial tissue allowing fluidity of tissue, blood circulation, and the lymphatic and nervous system.

Deep Tissue Massage

This type of massage relieves tension in the muscle tissue by working superficial and deep layers, releasing “knots” and restoring the tone of the muscle.
Pregnancy massage (Prenatal Massage)

Meeting the needs of the expecting mom, pregnancy massage can be pain-relieving and or stress reducing. This massage is performed in a side-laying position which is comfortable and allows for massage in common areas of discomfort such as the neck, low back, hips and legs.
Swedish Massage

Involves long relaxing strokes to calm the nervous system, stimulate blood circulation as well relax the body.
Stretching

The use of passive and active stretching restores flexibility of tight muscles and helps to create balance in the body.
TMJ Massage

Dysfunction of the joint can be caused by many action including grinding, gritting, stress, and head traumas. TMJ massage focuses on the neck, head, and muscles of the face to release trigger points or hyper-tonic muscles creating imbalances and pain.


Classes

Health related classes to help you create healthy practices for you and your family.


Nutrition

We take an individual approach to instilling a nutrition routine for each of our patients. By implementing several testing methods such as System Survey Testing, HRV assessment, and hair mineral analysis, we can help determine the imbalances in each individual’s body. Our goal is to help clients on the right path to total health using whole food, herbal supplements and homeopathic remedies. J... Read More

We take an individual approach to instilling a nutrition routine for each of our patients. By implementing several testing methods such as System Survey Testing, HRV assessment, and hair mineral analysis, we can help determine the imbalances in each individual’s body. Our goal is to help clients on the right path to total health using whole food, herbal supplements and homeopathic remedies. Join us on the road to better health through proper nutrition.

Dr. Katrina Cryder is a Chiropractor, Applied Clinical Nutrition Counselor and co-owner of Touch of Health with a passion for family wellness. She shines in her role of helping other moms and families achieve health goals. Dr. Katrina is commitment to creating a healthy local community and she offers monthly support groups, and public speaking on chiropractic, nutrition and total wellness.

Areas of expertise:

Womens health

Pregnancy/Postpartum

Babies and Children

Low back Pain/Sciatica

Dr. Katrina Cryder is a Chiropractor, Applied Clinical Nutrition Counselor and co-owner of Touch ... Read More

Jennifer is on a mission to promote healing to young and thriving adults by bridging communities through creative self expression . As a Patient Coordinator at A Touch of Health her role is to not only as the liaison between patients and practitioners but assisting with scheduling, projects , events and onsite DJ of A Touch of Health Front desk.

Jennifer is on a mission to promote healing to young and thriving adults by bridging communities ... Read More

Melissa Merritt is a devoted Massage Therapist, self-care enthusiast and co-owner of Touch of Health. She has always been fascinated with the healing abilities of the human body and its influence on our everyday lives. Melissa believes that massage is more than just a luxury service; it is a vital part of self-care that has a positive ripple effect on all people as they work, play, relax and live their lives. She is Board Certified and has advanced training in Medi-Cupping, Prenatal and Postpartum, Stretching and foam rolling.

Areas of expertise:​

Massage Cupping

TMJ dysfunction

Chronic Pain

Medical conditions

Headaches

Neck and shoulder pain

Stretching and foam rolling

Prenatal and postpartum massage

Melissa Merritt is a devoted Massage Therapist, self-care enthusiast and co-owner of Touch of Hea... Read More

Jackie has been a massage therapist for 20 years. Her passion for helping people transform their pain and dysfunction really shows in her sessions. Jackie uses her intuition and experience as a bodyworker to tap into her client’s physical discomforts and release tension.

Jackie has been a massage therapist for 20 years. Her passion for helping people transform their ... Read More

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Located at: 6255 Barfield Rd NE Suite 145, Sandy Springs
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